Every writer has encountered writer’s block. If you haven’t, it is not a matter of “if” you will, but a matter of “when”. Writers tend to look for a generic fix, as you may have been when you opened this article. The fact is that every writer is different, so the process of inspiration will vary from writer to writer. The secret is to find what works for you, which may require trial and error, or maybe you already know the answer. For those who are still struggling to find a solution to writer’s block, consider the suggestions below.
Writer’s block, or procrastination?
If you find yourself drafting your outline for the 100th time, reorganizing your office space for more productivity, or perfecting a title, you are likely procrastinating. Creativity hurdles and procrastination can form in a cycle, so take a step back to evaluate your current situation before fuelling the procrastination fire.
Take a break.
The first step to cure writer’s block is to take a break. Step away from the project, removing yourself completely and physically from your workspace. Grab a snack or glass of water, go for a walk to get some air, or rest your eyes. Taking a break usually leads to an activity that clears the mind, so that you can return with a fresh outlook.
Clear your head.
Clearing your head will look different for everyone. For some, this might include mediation; for others, it might includephysical exercise. Even writing can be calming, especially when you journal through negative self-talk and doubt. Depending on the deadline, spend time with friends and family or doing an activity you love. You never know where the next idea will spark from once you clear your head.
Self-care is important.
If your physical or mental self is suffering, your writing is likely suffering as well. Make sure to get plenty of sleep and check in with your body and mind. The best way to avoid brain fog is with healthy habits.
Create a schedule and stick to it.
Every writer should assess their schedule to find out when they are most creative, whether they are most creative first thing in the morning, midday, or in the evening. Once this is determined, divide your writing goal into daily tasks. For example, if the goal is to write a book, it will be challenging to follow through daily. However, if your goal is specific, such as write two pages per day at 8:00 a.m., it is more attainable and realistic.
Increase productivity.
The biggest distraction in today’s society is the smartphone. Social media, the Internet, and never-ending notifications will only add to writer’s block with procrastination. Free yourself of distractions by turning off your phone, or by using productivity apps and techniques like Pomodoro.
Write.
Just write. Do not wait for the perfect title, chapter, or even sentence. Perfectionism will not create results, so sometimes it is vital to get words on the page, even if it is free-writing or brainstorming. Creativity will flow naturally when you can get past fear and frustration.
